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How to check what data Facebook is controlling about you

AnonyViet by AnonyViet
November 15, 2025
in Tips
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If you still don’t believe Facebook stores and uses your information, you can read it this article Hey, some new mats.

Join the channel Telegram belong to AnonyViet 👉 Link 👈

So how much information does Facebook know about you? I don’t want to make you sad, but Facebook actually holds a lot of your information. In addition to the information you provide to Facebook, Facebook also knows information that you never expected.

Let’s find out what that information is!

Your information on Facebook

As I said above, in addition to the information you provide to Facebook such as friends, date of birth, email, phone number, Facebook also knows a lot of information about you.

To see what that information is, first you need to log in to your account Facebook on computer. Then click the down arrow key on the top right of the screen and select “Settings & Privacy”.Your information on Facebook

Next, press “Settings”.

How to check what data Facebook has about you

In the menu “Settings”, click section “Your Facebook Information”.

Your Facebook Information

Now you will see options related to your information, but you just need to focus on the section “Access Your Information” and press the button “View”.

Access Your Information

You will see all the information that Facebook knows about you divided into different categories. Click on the categories that interest you to see more information.

all the information that Facebook knows

Scroll down to the “Information About You” section to see your personal information that Facebook collects. There are many categories so just slowly explore and be surprised.

Information About You

Download your Facebook information

If you want to save all of the above information as a souvenir of your first experience, it’s completely possible. It’s also a good idea to save memories before you delete your account.

First, you go to the section Settings & Privacy -> Settings -> Your Facebook Information. Click the button “View” next to the line “Download Your Information”.

Download your Facebook information

All the information Facebook knows about you will be saved here. Click the button “Create File” to download this pile of information.Create FileFacebook will download all data from the time you first created your account until now. If you want to change the time period of the data, click around the text “All of my data”.

All of my data

Next is the file format. If you are not interested in this part, leave it in HTML, it will make it easier for you to view the information. JSON will have higher compatibility with other services.

Finally “Media Quality”, The higher the quality, the larger the downloaded file size and vice versa.

Media Quality

After completing the settings, the final step is to press “Create File” to download. So you can download all your information.

Frequently asked questions

What information does Facebook collect about me?

Facebook collects a variety of information, including information you provide directly (like date of birth, email) and information collected indirectly through your activity on the platform. To see details, visit “Settings & Privacy” -> “Settings” -> “Your Facebook Information” -> “Access Your Information”.

How do I download information that Facebook stores about me?

Go to “Settings & Privacy” -> “Settings” -> “Your Facebook Information” -> “Download Your Information”. Click “Create File” to start the download process. You can customize the data interval and file format.

Can I delete my personal information from Facebook?

This article focuses on accessing and downloading information. Deleting personal information requires further research into the options in the “Your Facebook Information” section on the Facebook settings page.

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